Back Pain Treatment Sterling, VA
Back pain is a common medical problem experienced by many people in the United States. Every year, 264 million days of work are lost due to back pain. About 80% of adults will suffer from an aching back at least once during their lives, according to the National Institute of Neurological Disorders.
If you are one of the millions of Americans affected by back pain, we are here for you. At Millennium Medical Care Stone Springs, we can help find the cause of strain and create an individual treatment plan. If you are located in Sterling or the surrounding area, call us at (703) 665-3242 or walk-in any time of day.
Types of Back Pain
Back pain may feel like a sudden sharp pain or a constant dull ache. Back pain often results from an accident, lifting something heavy, a medical condition or disorder, a fall, and changes that happen in the spine as a person ages. Some signs and symptoms of back pain include stabbing or shooting pain, muscle ache, and pain that radiates down the leg. Other symptoms include pain that improves with reclining and pain that worsens with lifting, bending, walking, or standing. The most frequent kinds of back pain are acute and chronic.
Acute back pain: Acute pain occurs abruptly and often lasts for a few days to a few weeks. It is categorized as "acute" if it lasts for four to six weeks before disappearing completely. Most acute back pain can be classified as mechanical. Pain related to increasing stress to vertebrae or muscles may be considered a mechanical issue. According to a study published by Current Science Inc., "Mechanical back pain accounts for 97% of cases." The pain may spread to other areas, including the thighs, buttocks, or knees. Many people who suffer from back pain also experience spasms. Mechanical back pain is more noticeable when lifting heavy objects or flexing the back.
Chronic back pain: Chronic back pain is pain that persists beyond 4 to 12 weeks. If pain lasts for this long, further medical evaluation is needed. This pain is usually related to the discs, spinal joints, or the supporting muscles of the back. Sometimes, although rarely, an infection or cancer is found.
Home treatment and self-care can help to improve back pain, usually within a couple of weeks. But if back pain does not improve during this period, a person should seek medical attention. A person should also contact a trained professional if the back pain is severe and does not improve with rest, causes numbness, weakness, or tingling in the legs, spreads down one or both legs, or is accompanied by weight loss. Seeking medical care is also recommended for people with a history of cancer or excessive drug or alcohol use.
“Some signs and symptoms of back pain include stabbing or shooting pain, muscle ache, and pain that radiates down the leg.”
Diagnosis and Treatment
A doctor can carry out different assessments to determine where the pain is coming from, how much a patient can move before feeling any pain, and whether a patient has muscle spasms. These assessments can help to rule out some serious causes of back pain. Acute back pain usually gets better after some weeks of home treatment. If the pain does not go away, the use of heat and over-the-counter pain relievers may be all that a person needs. If home treatments do not work after several weeks, a doctor may recommend taking specific medications or other therapies.
Three Common Causes of Back Pain
1. Strained muscles or ligaments
Most people will experience strained ligaments or muscles in their backs at some point. Sudden awkward movements or heavy lifting cause this injury. Some people strain or sprain a ligament due to trauma from an injury. Also, excess weight can put undue strain on the back and cause muscle or ligament problems. A study published in the Journal of Physical Therapy Science found that low back problems, which are often related to muscle injury, had a direct correlation to increases in body mass, even when accounting for multiple variables.
Symptoms include pain and stiffness that often worsens when stretching or bending. The pain can radiate to the legs or buttocks and is sometimes accompanied by spasms. For some people, ice and heat reduce the symptoms. Others need a doctor's care. The doctor might prescribe muscle relaxers to reduce the pain. Also, the doctor can provide information to help the patient prevent injuring the back again.
2. Herniated discs
Spinal discs sit between the vertebra and function as shock absorbers. Discs absorb force and allow people to maintain flexibility without pain. These discs must stay in position to protect the vertebra. When a disc moves out of place, the patient is diagnosed with a herniated disc.
Trauma or injuries to the spine can cause herniated discs. Repetitive movements, improper lifting techniques, obesity, and genetics also contribute to herniated discs. Regardless of the cause of the herniated disc, the condition can be quite painful. If the herniated disc is located in the upper back, the back will hurt. However, if the disc is located elsewhere, the pain might present in the shoulders, arms, or buttocks. Weakness and numbness are also symptoms.
Some people go directly to a hospital emergency room if they have a herniated disc. However, many patients have discovered it is easier to begin treatment at an Urgent Care facility. Wherever a patient chooses to be seen, the provider can run tests to diagnose the pain, provide a short-term treatment plan, and refer the patient to another provider who works with patients with herniated discs.
3. Sciatica
The sciatic nerve runs from the lower back to the legs. Sciatica occurs when the nerve is compressed. The compression could be caused by a narrowing of the spine, a bone spur, or a herniated disc. The compressed nerve causes pain that starts at the lower back and moves through the buttocks to the back of the leg. Some people only experience mild aching and burning, while others suffer from excruciating pain.
Self-care measures such as exercise, over-the-counter pain relievers, and lying on the pain-free side can help with symptoms. However, if the patient is still in pain after a week, a trip to the doctor is in order. An urgent care clinic can run diagnostic tests to determine the cause of the condition. Treatments are also available.
“Most people will experience strained ligaments or muscles in their backs at some point.”
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Definitions
- Acute pain
- Back pain directly related to soft tissue damage. Typically lasts three to six months or less. Resolves itself gradually as the injured tissues heal.
- Chiropractor
- A specialist who diagnoses and treats the body’s muscular, nervous, and skeletal systems. Also known as chiropractic physicians or doctors of chiropractic, chiropractors typically have a special focus on back and neck pain. They may use electric, heat, light, massage, ultrasound, and water therapy to treat back pain.
Call Us Today
Back pain can make it difficult to engage even in normal, day-to-day activities. It may disrupt your sleep, and you may find it difficult to function. If you are experiencing back pain that has not gone away after home treatment and self-care, we may be able to help. Our urgent care facility can run any necessary diagnostic tests and treat your condition without an appointment. Call us today at (703) 665-3242 to learn more about our services.
Helpful Related Links
- American Journal of Medicine. American Journal of Medicine. 2023
- American Medical Association (AMA). American Medical Association (AMA). 2023
- American Medical Society For Sports Medicine (AMSSM). American Medical Society For Sports Medicine. 2023
- American Trauma Society. American Trauma Society. 2023
- John Hopkins Medicine Orthopaedic Surgery. John Hopkins Medicine Orthopaedic Surgery. 2023
- National Council on Aging. National Council on Aging. 2023
- Orthopaedic Surgery: Association of American Medical Colleges. Orthopaedic Surgery: Association of American Medical Colleges. 2023
- Radiological Society of North America. Radiological Society of North America. 2023
About our business and website security
- Millennium Medical Care Stone Springs was established in 2023.
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- We serve patients from the following cities: South Riding, Brambleton, Sterling, Ashburn, and Aldie
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