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How Long Common Cold Symptoms Typically Last
Struggling with the common cold is something that just about everyone will experience at some point. Yearly bouts with a cold are highly likely, as most people get at least one every 12 months. It is extremely contagious and caused by one of three viruses through close contact. Some people have mild symptoms, but that…
The Common Cold - Does Dairy Increase Phlegm?
A common cold infection often produces thick phlegm. This discharge is sticky and thick. The increase in phlegm production often results in more coughing and difficulty of breathing. Some say that consuming dairy products can increase phlegm production. If you want to know if dairy does increase phlegm production during a common cold infection, here…